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Showing posts from March 29, 2023

Closure

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It’s been about one year since I began meeting with a therapist. What a needed journey it’s been. I’m not always sure what we’ll talk about, but we always find something to discuss. Sometimes, we chat about my biological family and how I’m handling things. Sometimes, we talk about my son - is he still having meltdowns, is he getting along with his sister, is he behaving appropriately - and sometimes we touch on other stresses - work, health, the band, etc. I really should have started meeting with a therapist a long time ago. It took me a while to accept that I needed to see a counselor and it took even longer to find the right person. Originally, my wife and I were looking for a new therapist for our son after we moved to Indiana in 2020. Next thing we knew, all four of us were each meeting with the therapist individually (we were new to the whole family counselor idea). So yeah, it’s been helpful. It’s one thing to talk to your spouse or friends about your problems. It’s a